top of page
Copy of Man Down Chapter Headers for SubstakJason MacKenzie-2.jpg

THINK YOU UNDERSTAND GRIEF, BROTHER?

THINK AGAIN

Your ignorance is killing you.  Just like mine almost killed me.
​
Grief doesn’t play nice. It wrecks your body, your focus, your sleep, your appetite, your relationships. It makes you feel like you’re losing your mind.  

Without the truth, you’ll think you’re weak or broken.
 
YOU'RE NOT.  YOU'RE UNTRAINED.
 
10 Hard Truths Every Man Needs to Hear About Grief isn’t a pep talk. It’s a field manual.

Straight talk about what grief actually does, and what you need to know to survive it and rebuild a life that honours who you lost.
 
Download it. Face the truth. Before grief takes you out.



 

NOBODY TRAINED YOU FOR THIS NIGHTMARE

You were taught how to fix things, protect people, and hold it together when life gets tough.
​
But no one told you what happens when someone you love dies.  

 
What the hell are you supposed to do now?
​
Grief doesn’t care about your rules, your responsibilities, or your schedule.
​​
It rewires your body, your mind, and your reality. 

And if you don’t learn how to face it, it’ll take everything you love down with it.

  • RSS
  • TikTok
  • White LinkedIn Icon
  • White Facebook Icon

©2025 by Man Down

London, Ontario,  Canada

bottom of page